Pop Cake com Manteiga de Coco

04.05.2015 - 19:44
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“Pop Cake” é um bolinho de palito. A criançada adora, pois parece um pirulito!

E agora a família inteira pode se deliciar com esta versão saudável criada pela gastróloga Amábile Kolenda. Confira:

Ingredientes para o bolo:

  • 2 colheres de sopa de aveia em flocos (amaranto ou quinoa)
  • 1 colher de sopa de farinha de coco (ou amêndoas)
  • 1 colher de sopa de polvilho doce
  • 1 e 1/2 colher de sopa de açúcar de coco (ou mascavo)
  • 1 colher de chá de canela (ou cacau)
  • 1 colher de sopa farinha de linhaça
  • 1 colher de sopa de óleo de coco
  • 5 colheres de sopa (ou mais se precisar) de leite vegetal

Ingredientes para a segunda parte:
1 colher de sopa de Mindú-Baru ou a Manteiga Bioporã de sua preferência
Ingredientes para a Cobertura:
Manteiga de Coco Bioporã

Modo de preparo:
Bolo: misture todos os ingredientes, distribua em uma forma e leve para assar em forno pré-aquecido por cerca de 25 minutos. A massa ficará úmida e pesada, é assim mesmo. Após esfriar, pique em pedacinhos e esfarele com os dedos.

Segunda parte: acrescente o Mindú-Baru na massa e misture, se necessário, utilize as mãos. Faça bolinhas apertando bem a massa, coloque os palitos e leve para a geladeira por meia hora.

Cobertura: derreta a Manteiga de Coco em banho-maria (em fogo baixo ou desligado – apenas a água quente) e com a ajuda de uma colher vá jogando a manteiga em cima dos pop cakes. Faça uma camada e leve ao freezer. Deixe um minuto e repita o procedimento quantas vezes forem necessárias.

Depois é só servir e se deliciar!

Pop_Cakes_Bioporã

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